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Our ladies sessions are on Sundays, 6-8pm. They are run with a fun atmosphere and led by Mark Emsley Mid Suffolk Leisure Centre. If you wish to give us a try you should come along to Reception and the staff will point you in the right direction. Newcomers are always warmly welcome.
Juniors in year 10 and above are also welcome, although at the moment it would be training with adults so if your child's a little younger and not particularly delicate, they may enjoy these sessions!
The indoor sessions run from September until the end of April and are suitable for adults and high school students and cost £3 each for full-time students and those aged 18 and under, £4.50 for under-25s or £6 per session for everyone else. Alternatively, you can choose to pay by standing order, with monthly payments, all-year-round offering a discount of around 20% compared with the pay-as-you-go prices.
Due to competitions and sports hall unavailability, sessions do not run every week, so please contact us to check the session you are planing to attend will run!
Once it's warmer outside, the sessions move outdoors on The Rec for the summer.
For the locations of Mid Suffolk Leisure Centre, please see our Venues page.
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